0402040008
1
Growth Zone Academy
Lived-experience wisdom. Practical action. Real change.
You Can Grieve Well...
 
When You Lean Into Your Grief
Untitled design (14)

is this grief?

by Hayley Solich

a gentle, practical guide to help you make sense of Grief, no matter what the source of that grief is - and find your footing again, one step at a time.

Grief will touch every one of us.

Yet most of us are never shown how to identify it or walk through it.

If you are feeling overwhelmed, stuck, exhausted, or unsure how to move forward after loss - no matter what the source of that loss might be - you are not alone.  And you are not broken.

There is a way to move through grief with understanding, strength and hope.

This book shows you how.

👉Order Your Copy of Is This Grief? Today

Grief can feel confusing, lonely, and endless.

You may recognise this experience:

  • You feel a different person after loss
  • Your emotions come in a wave you cannot control
  • Other expect you to 'move on' before you are ready
  • You feel pressure to stay strong while hurting inside
  • You wonder if you will ever feel like yourself again.

I understand this space deeply.

Because I have walked it.

For over 30 years, grief has been a part of my own journey - through personal loss, life transitions and working alongside people navigating profound change.

What I learned changed everything.

Grief is not the enemy.

Resistance to grief is.

What if your grief could become
a pathway for growth?

grief is natural
resistance creates suffering
understanding creates healing

What You'll Learn From This Book
Understand Grief's Effects

Find peace in the process


Real life insights

Practical Guidance
.
Emotional Clarity


Rebuild with Strength


This is not about "getting over" loss.

It is about learning how to live well along side it.

Why i wrote this book
Hi guys!

My work has always been about helping people step out of survival and into growth.

Through my own experiences of loss — and decades working with carers, families, and communities — I saw how many people suffer simply because they were never shown how to grieve.

We are taught how to achieve.

We are taught how to succeed.
But we are rarely taught how to heal.

Is this Grief?  is the book I wish more people had when life changed for them.

It offers lived wisdom, practical guidance, and gentle reflection to help you navigate grief with clarity and compassion.

— Hayley Solich

Founder, Growth Zone Academy

Untitled design (12)

Imagine experiencing grief differently.

You:

  • Understand grief's effects
  • Transform loss into hope
  • Real life insights
  • Practical guidance
  • Emotional clarity
  • Re build with strength

This transformation is possible.

Unlike many grief resources, this book:

  • Speaks from lived experience, not theory alone
  • Offers practical tools you can use immediately
  • Validates your emotional experience
  • Encourages growth without pressure
  • Supports healing at your own pace

It meets you exactly where you are.

After reading IS THIS GRIEF, readers report:

  • I felt an overwhelming sense of peace.
  • It was honest and beautiful.
  • Realised I'm not alone. I now see grief in myself and others.
  • I'm now able to respond to other's grief with understanding.
  • It is now my go-to resource for grief in my work as a school counsellor.

this book is for you if you:

  • Have experienced loss or major life change
  • Feel stuck in your grief
  • Support someone who is grieving
  • Want to understand grief more deeply
  • Are ready to heal gently and honestly

If something inside you is seeking understanding - this book will help.

You deserve support in your grief journey.

You don't have to navigate loss alone.

You don't have to stay stuck in confusion or pain.

You can grieve well.

👉Order Your Copy of Is This Grief? Today